Urinary incontinence, incontinence, incontinence at work, workplace, health, healthcare
Plan Bathroom Visits
Wear Dark Clothes
If you're concerned your co-workers might see wet spots on your clothing, wear dark colors that won't show the contrast between wet and dry fabric. This tactic should be a safety net, not a solution to your problem.
Maybe You Need Medication?
If lifestyle changes don't reduce your urge to urinate, ask your doctor about medication. Prescription drugs for overactive bladder may reduce your need to excuse yourself from meetings.
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